Gada ingalo isiza kakhulu uma usebenzisa ikhompuyutha ekhaya noma ehhovisi
Amakhompiyutha omuntu siqu “ayizidingo” ezisondelene kakhulu nempilo yawo wonke umuntu.
Emsebenzini, “ehhovisi” noma “esitolo”. Futhi-ke, "ekhaya". Amakhompyutha omuntu siqu asetshenziswa yonke indawo.
Kukhona abantu abambalwa abasebenzisa eyodwa ehhovisi futhi banamakhompyutha amabili noma amathathu ekhaya.
Enye yezinto ezithinta umngcele ezibaluleke kakhulu ekusebenzeni kahle kukhompuyutha imonitha esiyisebenzisa nsuku zonke.
Kwezinye izimo, “Ngiyikhompyutha ephathekayo, ngakho-ke angisebenzisi imonitha.”
Vele, amalaptops eza nemonitha. kungenye indaba ethinta i-laptop stand. Kodwa-ke, lapho usebenza ngokuzolile, kunconywa ukuthi ukhiphe isithombe kumonitha ngesikrini esikhulu.
Ngiphinde ngisebenzise ikhompuyutha ephathekayo emsebenzini, kodwa uma ngisebenza ehhovisi, ngikhipha isithombe sekhompuyutha ephathekayo kuyimonitha esiza ukusebenza ngokushesha okukhulu.
Phela, kuyinto ehluke ngokuphelele phakathi kwesikrini sekhompuyutha ephathekayo esingamayintshi angu-10 kuya kwangu-15 kanye nesikrini esikhulu esingamayintshi angu-27 noma ngaphezulu.
Umbuzo 1 - Yini enhle nge- qapha ingalo?
Ngesikhathi esifanayo, akulungile uma kuphela ukwethula izinzuzo, ngakho-ke ukungalungi kuzochazwa kamuva.
Lokhu kuzokwenza kube lula ukucabangela ukwethula ingalo yokuqapha ngokuqondile kakhulu.
1) Ukonga isikhala!
Eqinisweni, bheka izithombe ezimbili ehhovisi:
2) Inzuzo Yobuhle
Ukumane untante imonitha emoyeni kuyenza ibe “imfashini!”, Futhi ungakwazi nokubeka izesekeli zakho ozithandayo endaweni engenamuntu.
3) Inzuzo Ye-ergonomics
Esinye sezizathu ukuthi umugqa wokubona nokuma kumisiwe.
Ngengalo yokuqapha, ungakwazi ukulungisa kalula ukunyakaza kwemonitha phezulu naphansi futhi emuva naphambili ngesandla esisodwa, ukuze ukwazi ukuvimbela ukuma ukuthi kungagxili.
Uma ucabanga ukuthi usukhathele, ungashintsha ubude ne-engeli yengalo yokuqapha kanye nebanga ukusuka kuwena.
Ngaphezu kwalokho, ungasebenzisa ideski elimile elinengalo yokuqapha ukuze uthole izinzuzo ezengeziwe ze-ergonomics, kukhona ucwaningo oluthile olubonisa ukuthi ukuhlala isikhathi eside kubi empilweni yakho.
4) Kulula Ukuhlanza
Imvamisa, abantu abaningi ngeke babone noma bakhathalele ingemuva lemonitha nhlobo.
Kodwa-ke, lapho ubona ingemuva ngesikhathi sokuhlanza minyaka yonke, uzomangala ukuthi belingcole kangakanani ... Wake wabhekana nakho?
Kuhle ukuyigcina ihlanzekile ngisho nasezindaweni ongavamile ukuzibona, futhi ikakhulukazi kuma-monitor, uma ama-vents angemuva evinjwe ngothuli, kuzoba nomthelela empilweni yedivayisi.
Ngengalo yokuqapha, ungakwazi ukuhlanza kalula ingemuva lemonitha kanye nedeskithophu.
Umbuzo 2 - Yibuphi ububi bengalo yokuqapha?
Njengoba kushiwo ngenhla, ingalo yokuqapha ibonakala iyinhle, kodwa ingabe kukhona ukungahambi kahle?
Lapha, ake sicabangele amaphuzu amabi angase atholakale ngokufaka ingalo yokuqapha.
1) Kubiza imali eyengeziwe ukuthenga ingalo yokuqapha
2) Kuthatha isikhathi ukufaka.
Okwesitendi samahhala esinamathiselwe, kulula kakhulu ukufaka ingxenye yosekelo kumonitha bese uyigoqa ukuze uqedele ukufaka. Uma ucabangela i-wiring njll, kuzothatha cishe imizuzu engu-5-10 ukufaka.
Ngengalo yokuqapha, indlela ihluka kancane kuye ngomkhiqizo, kodwa sicela ucabangele ukuthi kuzothatha cishe imizuzu engu-15-20 ukufaka.
Uma uhlanganisa ukuhlanza nokuhlanza eduze kwedeski, kungase kuthathe cishe ihora lonke.
Kunezindleko nezinkinga ezithile ngesikhathi sokwethulwa, kodwa uma sesifakiwe, azikho izinto ezimbi okumelwe sikhathazeke ngazo.
