Ukubeka iliso ingalo inceda kakhulu xa usebenzisa ikhompyutha ekhaya okanye eofisini
Iikhompyuter zobuqu "ziyimfuneko" ezinxibelelene ngokusondeleyo kubomi bomntu wonke.
Emsebenzini, "kwiofisi" okanye "kwivenkile". Kwaye, ngokuqinisekileyo, "ekhaya". Iikhompyuter zobuqu zisetyenziswa kuyo yonke indawo.
Kukho abantu abambalwa abasebenzisa enye eofisini kwaye banekhompyuter ezimbini okanye ezintathu ekhaya.
Enye yezona peripherals ezibalulekileyo ekusebenzeni ngokufanelekileyo kwikhompyuter yimonitha esiyisebenzisa yonke imihla.
Kwezinye iimeko, "Ndiyilaptop, ngoko ke andisebenzisi imonitha."
Ewe kunjalo, iilaptops ziza nemonitha. ngomnye umba ochaphazela ukuma kwelaptop. Nangona kunjalo, xa usebenza ngokuzolileyo, kuyacetyiswa ukuba ukhuphe umfanekiso kwimonitha enesikrini esikhulu.
Ndikwasebenzisa ilaptop emsebenzini, kodwa xa ndisebenza eofisini, ndikhupha umfanekiso welaptop kwimonitha enceda ukusebenza ngokukhawuleza okukhulu.
Ngapha koko, ngamava ahluke ngokupheleleyo phakathi kwescreen selaptop esimalunga ne-10 ukuya kwi-intshi ezili-15 kunye nescreen esikhulu see-intshi ezingama-27 okanye ngaphezulu.
Umbuzo 1 – Yintoni elungileyo malunga ne iliso ngengalo?
Kwangaxeshanye, akulunganga ukuba kuphela ukwazisa iingenelo, ngoko ke ukungalungi kuya kuchazwa kamva.
Oku kuya kwenza ukuba kube lula ukuqwalasela ukwazisa ingalo esweni ngokuthe ngqo.
1) Ukugcina indawo!
Ngapha koko, jonga iifoto ezimbini eofisini:
2) Inzuzo yobuhle
Ukujikeleza nje imonitha emoyeni kuyenza ibe “yefashoni!”, Kwaye unokubeka nezixhobo zakho ozithandayo kwindawo engenabantu.
3) Inzuzo ye-Ergonomics
Esinye sezizathu kukuba umgca wokubona kunye nokuma kugxininiswa.
Ngengalo yokubeka iliso, unokwenza lula ukulungelelanisa ukuhamba kwe-monitor up and down and back and back and forth hand ngesandla esinye, ngoko unokuthintela ukuma ukuba kulungiswe.
Ukuba ucinga ukuba uyakhathala, unokutshintsha ubude kunye ne-angle yengalo esweni kunye nomgama ovela kuwe.
Ngaphezu koko, ungasebenzisa idesika yokuma enengalo esweni ukuze ufumane izibonelelo ezininzi ze-ergonomics, kukho uphando oluthile olubonisa ukuba ukuhlala ixesha elide kubi kwimpilo yakho.
4) Kulula ukuCoca
Ngokwesiqhelo, abantu abaninzi abayi kubona okanye bakhathalele ngasemva kwemonitha konke konke.
Nangona kunjalo, xa ububona umva ngexesha lokucocwa konyaka, uya kumangaliswa yindlela ebemdaka ngayo … Ngaba ukhe wazibona?
Kuhle ukuyigcina icocekile nakwiindawo ongaziboni rhoqo, kwaye ngakumbi kubaqaphi, ukuba iifestile ngasemva zivaliwe ngothuli, ziya kuchaphazela ubomi besixhobo.
Ngengalo yemonitha, unokucoca ngokulula ngasemva kwemonitha kunye nedesktop.
Umbuzo wesi-2 - Ziziphi izinto ezingeloncedo kwingalo yokuhlola?
Njengoko kukhankanyiwe ngasentla, ingalo esweni ibonakala ilungile, kodwa ngaba kukho nayiphi na into engalunganga?
Apha, makhe siqwalasele iingongoma ezimbi ezinokuthi zenzeke ngokufakela ingalo yokubeka iliso.
1) Kubiza imali eyongezelelweyo ukuthenga ingalo esweni
2) Kuthatha ixesha ukufaka.
Kwisitendi sasimahla esincanyathiselweyo, kulula kakhulu ukufaka inxalenye yenkxaso kwimonitha kwaye uyijije ukuze ugqibezele ukufakela. Ukuqwalasela i-wiring njl., kuya kuthatha malunga nemizuzu emi-5-10 ukuyifaka.
Kwingalo yokubeka iliso, indlela iyahluka kancinci kuxhomekeke kwimveliso, kodwa nceda ucinge ukuba kuya kuthatha malunga nemizuzu eyi-15-20 ukuyifaka.
Ukuba ubandakanya ukucoca kunye nokucoca ngeenxa zonke kwidesika, kunokuthatha malunga neyure iyonke.
Kukho ezinye iindleko kunye neengxaki ngexesha lokuziswa, kodwa xa sele ifakiwe, akukho bubi buthile omele ukhathazeke ngabo.
